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Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

India has over 2,500 political parties — Prime Minister Modi shocks Ghana's Parl ...

Former two-time Figure Olympia champion Erin Stern broke down her top five quad exercises for strength, injury prevention, ...

Sporting legend Dame Denise Lewis, 52, tells us how she works out to feel well, plus why it’s so important for her to support ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

In fact, you don’t need to waste time grinding through endless sets of 10 different exercises.According to Sports Scientist, ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

The hunting and gathering activities of early humans required a high-calorie diet consisting of a variety of ...

Hot weather can be very hard on cattle, especially when humidity is high (which makes it more difficult for the animal to ...

Whether chasing a luxe resort along the Hudson or a quaint place in a tucked-away hamlet, you’ll almost always find yourself ...