Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Loud noises and flashing lights are alarming for dogs, especially during thunderstorms and fireworks displays. As a result, ...

Learn 6 daily habits of the Dalai Lama that can naturally improve your mental health, reduce stress, and bring lasting inner ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

According to veterinary experts, animal control officials nationwide see a 30% to 60% increase in lost pets each year between ...

Depression and anxiety can happen to anyone at any time in their life. As we get older, changes in our health, losing loved ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Starting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee ...