We explore what the science says about body shape and composition and triathlon performance ...

After following women’s eating habits for 20-plus years, researchers uncovered notable links between long-term food choices and stroke outcomes. Here’s what they found. A new study published in ...

Jim Arrington has remained an inspiration to millions of individuals worldwide with his strength, discipline and commitment to healthy ageing at the age of 93. Arrington is regarded as one of the ...

MEN and women should make different diet tweaks to maximise their chance of a long life, say scientists. Both sexes get a health boost from basic advice such as cutting down on red meat and eating ...

Close adherence to a Mediterranean diet is linked to a significantly lower risk of stroke in women, reported a recent study published in Neurology Open Access. "Stroke is a leading cause of death and ...

As stroke risk rises for women as they age — especially after menopause — a new long-term study suggests that what they eat may play a powerful role in lowering that risk. Stroke is a leading cause of ...

TAMPA, Fla. (WFLA) – A group of athletes is turning to the community for help after they were suddenly shut out of an upcoming bodybuilding competition. Anastasia Rider is among the women who planned ...

Professor Justin Roberts is employed by Anglia Ruskin University and Danone Research & Innovation, and has previously received external research funding unrelated to this article. While creatine has ...

Last week’s column was about diet and male and female infertility, based on “Your Body in Balance” by respected physician-researcher and author Dr. Neal Barnard. It noted that optimal fertility in men ...