AI-powered smart yoga mats designed in India may soon enter the wellness market, after the government funded a Bengaluru-based start-up to commercialise the sensor-enabled workout mats.

More than a trend, snow yoga changed my relationship with yoga.

Last summer, when I spoke to fitness instructors about the best Pilates mats, the brand Stakt — known for its workout mats ...

This foam roller is a practical massage and fitness tool designed to relieve muscle tension and improve circulation. Made from durable PVC with EVA foam, it is ideal for yoga, Pilates, gym exercises, ...

Upgrade your workouts with the best yoga mats for men, designed for grip, durability, and comfort during yoga, stretching, and strength training.

Reinforcing its commitment to nurturing India’s deep-tech startup ecosystem and enabling the journey of indigenous innovations from laboratory to market, the Technology Development Board (TDB), ...

“10 minutes is all you need. You don’t need a 90-minute yoga class,” says Trevor. “Not that those aren’t beneficial, but a ...

If you want to avoid eating unpronounceable chemicals, then you'll be glad to hear that Arby's has taken a controversial ...

From improved core strength to boosted workout motivation, I urge anyone to try doing 10 minutes of Pilates every day ...

Five months ago, when I moved from a two-bedroom apartment with a large living room to a one-bedroom apartment with a smaller living room, I told myself “Kids don’t need a ton of stuff” and tried to ...

Yoga mat chemicals have been in the news of late, as the forever plastic and toxic chemicals have been found in all kinds of edible items - specifically bread. These are some of the breads that have ...