A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

A CGM is a small wearable sensor that you can wear on your body painlessly at home for easy and accurate blood glucose ...

👋 Welcome to 5 Things PM! If you want to lower your blood pressure, just five more minutes of exercise could do the trick. A ...

When you are at the doctor's and about to have your blood pressure taken, you may be worried that your anxiety will cause a ...

A trio of risk factors not only increase your risk of stroke, but they also raise the odds that such a stroke will be ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

With gravity pulling the lower half of the body down, the increased pressure affects your blood circulation. “It becomes a ...

This is especially important as grocery prices continue to rise. If you're trying to lower your blood sugar and eat healthier ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...