Social media calls it a wellness miracle—but science tells a more balanced, realistic story about apple cider vinegar and your health.

Is it really the health food it's touted to be?

Apple cider vinegar, made by fermenting apples into acetic acid, delivers a tangy, slightly fruity flavor that adds both brightness and depth to drinks. Once used for preservation and folk medicine, ...

Apple cider vinegar (ACV) may help regulate blood sugar levels and improve insulin sensitivity. The probiotics in unpasteurized ACV, found in "the mother," may support digestive health and enhance ...

If you believe everything you see online, it would seem that apple cider vinegar (or ACV) is a magical elixir that has the potential to heal all sorts of health ailments. In parti ...

Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

In recent years, apple cider vinegar has caught the attention of wellness influencers and naturopaths alike, and if you’ve been tempted by its potential benefits for health, you might be wondering if ...

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails. Amelia Dhuga is a writer based in Tunis. She also writes news and features for Istanbul, ...