Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes creating a calm space, comf ...

Hour of peaceful healing images and soothing music, useful to calm and control your headache and migraines. This music is ideal as a background while relaxing and taking a rest after a busy day at ...

Description: Chinese Massage & Thai Spa Massage to Relax, listening to this Background Music with Nature Sounds. Spa Music ...

Bezwada Bar Association (BBA) hosts a ‘Oneness Experience’ meditation programmeVijayawada POCSO Court Judge V Bhavani takes ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors your mind to the moment, making you less distracted and calmer. When you ...

The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

Departing from the typical emphasis on asanas and breathing exercises, the program introduced attendees to the higher ...

If you are going through an experience where everything seems upside down, try this brief meditation; Let your eyes soften, ...

TheVillageEnergySpa, a wellness and meditation center, opened June 21 in Sugar Land, owner Catarina Collins Serra confirmed.

Your Day: Your energy is rocketing today, Aries! This is the kind of day where everything feels possible, and you've got the ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...