The mountain pose is one of the most basic yoga asanas that helps ground and stabilize. It works by standing tall with feet ...

While walking, observe your breathing pattern. Observe each inhale and exhale as you take steps forward. This habit anchors your mind to the moment, making you less distracted and calmer. When you ...

Holidays: the best moment of the year to rest and take a break. Have a veeeeery relaxing Christmas with this music present we ...

Bezwada Bar Association (BBA) hosts a ‘Oneness Experience’ meditation programmeVijayawada POCSO Court Judge V Bhavani takes ...

The Indian High Commission has commemorated the 11th International Day of Yoga with a renewed commitment to promoting ...

Meet 10 visionary Indian doctors redefining healthcare! They're transforming medicine with innovation, compassion, and ...

Doctors aren’t immune to illness, but they manage their health very differently. On National Doctor’s Day, we got in touch with two experts who reveal everyday habits they swear by to stay mentally ...

Know how Guru Purnima 2025, blessed by a powerful full moon, holds deep astrological and spiritual energy for gratitude, growth, and inner awakening. Discover zodiac-wise guidance, rituals, and cosmic ...

Retreating glaciers - rivers of ice shrinking back as the world warms - are the most tangible and direct evidence of climate ...

Aries and Gemini will welcome exciting changes, while Taurus, Leo, and Virgo focus on stability, success, and inner harmony.

SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

That’s because Daedone and her legal team have been pitching themselves as victims of exactly the kind of prosecutorial ...