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Discover how Nikki Innocent transformed her life by taking a month-long break from work. From financial stability to breaking ...

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At the helm of the company’s comeback is B&N CEO James Daunt. In a wide-ranging interview with PBS News, Daunt revealed his ...

A new study out of Canada identified 12 modifiable risk factors for dementia in people aged 45 and older. The researchers say ...

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your chest, then lower them back down again. To make the most of your workout, try ...

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