We realize that for most of us, sitting on the floor ended many moons ago. However, the proven health benefits may bring you back to this childlike activity.

Sponsored post. AARP, formerly known as the American Association of Retired Persons, is a membership organization that supports people over 50 by advocating for their interests and providing valuable ...

Vaginal health is essential for a woman’s overall well-being and comfort. The vagina is a delicate ecosystem that relies on a balance of good bacteria, primarily Lactobacillus, to maintain its natural ...

Sarah Blades is a writer and editor that enjoys learning about new things and writing about a wide range of topics. Originally from Texas, Sarah lives in Montana with her husband, two daughters, and ...

You have breast cancer. According to the American Cancer Society, those four words will strike fear in the hearts of nearly 311,000 women in the United States this year alone. Second only to skin ...

Sponsored post Who says brain workouts have to be boring? Forget sudoku and crossword puzzles—learning a new language might just be the most exciting (and effective) way to keep your mind sharp. And ...

If you’re one of the few Prime Women who isn’t struggling with weight issues, then count your blessings. You’re in the minority! For most of us, weight gain after menopause is the bane of our ...

To learn more about how saving can help you build stability and confidence, visit Raisin.com. They'll guide you through the various products and help you find the best options! Sponsored post. Some ...

My husband was forty when we married. He wasn’t athletic and certainly not in as good of physical shape as I was, but not in bad shape either. However, the one thing I noticed was that he did not walk ...

We’ve all been there. Faced with a decision, a fork in the road, a moment when the choice feels weightier than just “yes” or “no.” Too often, we make decisions based on the person we hope to be ...

Stephanie Taylor has been a registered nurse for over 25 years. As an avid reader and lover of the written word from an early age, she stepped away from bedside nursing in 2017 to dive headlong into ...

You never know where you’ll find Desiree Miller on any given day, but odds are good when she’s not home near Atlanta, she’s traveling the coast of somewhere beautiful, capturing video to share with ...