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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Excessive drinking includes binge drinking, heavy drinking, and any drinking during pregnancy or by people younger than 21. Drinking less is better for your health than drinking …

  2. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, gut, pancreas, …

  3. Drinking - Wikipedia

    Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere. Humans drink by swallowing, completed by peristalsis in the esophagus. The …

  4. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …

  5. Heart Association Revives Theory That Light Drinking May Be …

    Dec 16, 2025 · The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.

  6. The Surprising Habit to Help You Cut Back on Alcohol

    Dec 25, 2025 · Learn how to cut back on alcohol and reduce drinking with a healthy nightly routine. Expert tips to break automatic drinking habits.

  7. New Year, New Goal: Drink This Much Water to Hydrate the Right …

    2 days ago · Drinking enough water every day has a variety of health benefits from regulating your body temperature, to preventing migraines and headaches.

  8. Alcohol: Balancing Risks and Benefits • The Nutrition Source

    Moderate drinking can be healthy—but not for everyone. You must weigh the risks and benefits.

  9. Facts About Excessive Drinking | Drink Less Campaign | CDC

    Oct 7, 2024 · Excessive drinking on an occasion or over time increases your risk of illness, injury, and chronic disease. It can also lead to social, emotional, and mental health challenges. …

  10. Alcoholic beverage - Wikipedia

    A selection of alcoholic drinks (from left to right): red wine, malt whisky, lager, sparkling wine, lager, cherry liqueur and red wine Alcoholic beverages and production relationships An …