Feel-good foods, real-life flexibility & expert guidance with Atkins’ science-backed, high protein lifestyle. Support your weight loss & metabolic health.

Reach your goals when you sign up for Atkins® diet plans. Get expert guidance, educational content and recipes on your wellness journey.

The Atkins® low-carb lifestyle is more than just a plan; it's a philosophy. Discover how you can make informed food choices and achieve lasting wellness.

Introducing Atkins™ Strong High Protein Bars - Delicious and packed with 20g of protein and 8g of prebiotic fiber* to help maintain lean muscle† and gut health.

2 days ago · Atkins Online Store6-Pack (6 x 8 ct. box) - $83.74 | $13.95 per box - SAVE $8.00! 8 ct. box - $15.29|

Explore a typical day on Atkins 100 - a flexible, easy-to-follow, low-carb plan with up to 100 grams of net carbs. Get meal ideas and tips for balanced eating.

Dr. Robert Atkins’ story, founder of the Atkins diet and low-carb pioneer. Learn how his vision revolutionized healthy weight loss.

Rely on Atkins to eat well while you're eating less. Hundreds of recipes, lots of high-protein products, and tools for support when you’re using weight loss medication—and after.

Browse Atkins® protein shakes, with up to 30g of protein. Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal.

Browse Atkins® range of bars and snacks, including protein bars, granola bars, and low-carb chips. Nutritious, high-protein options great for any time of day.