Dec 19, 2025 · Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is good for the body. …

Apr 25, 2025 · Probiotics and prebiotics are two parts of food that may support gut health. Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help …

Dec 24, 2025 · Fiber supplements don't provide the variety of fiber, vitamins, minerals and other healthful nutrients that whole foods do. Your healthcare professional may recommend a fiber …

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Oct 10, 2025 · For people who take calcium supplements and multivitamins, it's best to take them at different times of day. Calcium can affect how the body takes in the nutrients iron, zinc and …

Nov 10, 2022 · Dietary supplements may not be enough While dietary supplements can help, you might also need prescription medications to get your cholesterol numbers to a safe level. Be sure to tell …

Jan 1, 2026 · The amount of medicine that you take depends on the strength of the medicine. Also, the number of doses you take each day, the time allowed between doses, and the length of time you …

May 14, 2025 · Most healthy children don't need multivitamins if they are growing at the typical rate and eating a variety of foods. Foods are the best source of nutrients: fat, protein, carbohydrates, vitamins …

Jan 26, 2024 · In general, fiber supplements are the gentlest on your body. These also are called bulk-forming laxatives. Metamucil and Citrucel fall into this category. Here are some examples of different …

Cotton seed meal, dietary fiber, soybean flour (infant formula), or walnuts may decrease the absorption of this medicine from your body. You may have to take this medicine at a different time of day from …