Swiss chard for sale at an outdoor market Chard (/ tʃɑːrd / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. It is also called silver beet, perpetual spinach, …

Chard, one of the four cultivated forms of the plant Beta vulgaris of the amaranth family (Amaranthaceae), grown for its edible leaves and leafstalks. The young leaves can be eaten raw in …

Feb 19, 2025 · In case you don't know, Swiss chard is a two-in-one vegetable that’s versatile, easy to use, and has been overshadowed by kale and spinach for far too long! Here's what you need to …

Oct 21, 2025 · You might have a glut of Swiss chard in your garden or see bunches at the farmers' market. These recipes will help you use it all, from simple sautés to quiches and soups.

Produce Spotlight on Swiss ChardSwiss chard, known as chard, is a dark leafy green vegetable grown for its edible stems and leaves. Chard is an excellent source of fiber and vitamins A, C, and K, as …

Sep 11, 2025 · Swiss chard is a leafy green vegetable from the same family as beets and spinach. Despite the name, it did not originate in Switzerland but in the Mediterranean region. You can add …

Sep 12, 2025 · Swiss chard is a leafy green that can boost heart health and weight loss, protect your eye health and help prevent certain cancers.

Aug 5, 2025 · Chard plants come in many varieties and colors, such as deep green, red, yellow, orange, purple and multicolored Swiss chard. The vibrantly colored leaves grow on top of thick, celery-like …

Jul 18, 2025 · Discover the power of Swiss chard in this detailed guide covering its nutrition facts, 20 health benefits, 10 side effects, how to eat it, tips for consumption, and who should or shouldn't …

Jul 13, 2025 · Unlock the chard meaning slang mystery! Learn how "chard" evolved as internet slang for "hard," see examples, and master its funny, meme-worthy uses.