Alcohol Use and Your Health | Alcohol Use | CDC
Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …
Alcohol's Effects on the Body | National Institute on Alcohol ...
Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …
Alcohol and your health: Risks, benefits, and controversies
Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …
Alcohol use: Weighing risks and benefits - Mayo Clinic
Jun 21, 2024 · When it comes to alcohol, if you don't drink, don't start for health reasons. Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking …
Heart Association Revives Theory That Light Drinking May Be ...
Dec 16, 2025 · The American Heart Association report runs contrary to recent studies — and the group’s own guidelines — that found any amount of alcohol to be harmful.
The Surprising Habit to Help You Cut Back on Alcohol
5 days ago · Learn how to cut back on alcohol and reduce drinking with a healthy nightly routine. Expert tips to break automatic drinking habits.
Is moderate drinking actually healthy? Scientists say the ...
Aug 19, 2025 · Whether it’s a glass of red wine with dinner or a celebratory cocktail on the weekend, drinking in moderation has long been considered not only socially acceptable but …
Alcohol Use Disorder - Causes, Symptoms, Treatment & Help
Jun 6, 2023 · We know that drinking too much can harm your health. The Dietary Guidelines for Americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less …
What Happens to Your Blood Pressure When You Drink Alcohol
Dec 17, 2025 · Drinking alcohol can cause temporary increases in blood pressure for several hours. Regular alcohol use can lead to long-term high blood pressure. Alcohol is a diuretic and …
Rethinking Drinking - Psychology Today
Dec 20, 2025 · Alcohol is far more dangerous than most people realize. New data show why even “moderate” drinking carries real risks, and why public attitudes are finally changing.