Aug 15, 2025 · Metamucil is used to relieve occasional constipation, to lower cholesterol, or for other digestive health issues. It is a brand name for powdered psyllium husk, which is a soluble fiber …

Dec 19, 2025 · Fiber is good for the body. It helps the bowel work well and prevents constipation. Fiber can help lower cholesterol and help you feel full, which might help control overeating. It's best to get …

Dec 1, 2025 · Taking the recommended dose of Metamucil each day is generally considered safe for most healthy adults. But more isn’t always better because, like any fiber supplement, Metamucil can …

But is it a good idea to take products like Metamucil every day? The short answer is that it's probably okay to take Metamucil daily to promote regular bowel movements.

Take your psyllium with at least 8 oz. of water to help the fiber pass through your esophagus safely. Psyllium can swell in your throat without ample water, causing you to choke. If you experience …

Nov 30, 2025 · Metamucil is a fiber supplement commonly taken to improve digestive health and relieve constipation. Here's how to know whether capsules or powder are best for you.

Nov 28, 2025 · This evidence-based guide covers psyllium's effects on bowel regularity, LDL cholesterol, blood sugar, appetite, dosing, medication interactions and safety. Read practical tips and …

Metamucil can promote and maintain regularity,* maintain healthy blood sugar levels,* help lower cholesterol,† and help you feel less hungry between meals.* Read more.

Oct 19, 2024 · Metamucil offers a wide range of benefits for individuals looking to improve their digestive health, manage cholesterol levels, or support healthy blood sugar levels.