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  1. What Are Essential Nutrients? - Cleveland Clinic Health Essentials

    Apr 14, 2025 · Your body needs six essential nutrients — fats, carbs, protein, vitamins, minerals and water — to function. Food and drinks provide essential nutrients.

  2. 6 Essential Nutrients: What They Are and Why You Need Them

    Oct 14, 2024 · There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water.

  3. Human nutrition - Vitamins, Minerals, Proteins | Britannica

    The six classes of nutrients found in foods are carbohydrates, lipids (mostly fats and oils), proteins, vitamins, minerals, and water. Carbohydrates, lipids, and proteins constitute the bulk …

  4. What's In Food - Nutrition.gov

    Find resources for nutrient content, recipes, and food safety for the top five food items searched on Nutrition.gov.

  5. Nutrition - Wikipedia

    A purple leaf blue butterfly (Amblypodia anita) gathering nutrients from guano Nutrition is the biochemical and physiological process by which an organism uses food and water to support …

  6. 6 Essential Nutrients Your Body Needs to Stay Healthy

    Jun 9, 2025 · The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage different conditions. Learn more.

  7. Nutrients | An Open Access Journal from MDPI

    Discover essential insights into human nutrition with Nutrients, an international journal providing open access to peer-reviewed research and studies every month.

  8. Biochemistry, Nutrients - StatPearls - NCBI Bookshelf

    Aug 20, 2024 · Nutrients are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major classes of nutrients …

  9. Nutrient - National Geographic Society

    Nov 18, 2024 · Nutrients are chemical substances found in every living thing on Earth. They are necessary to the lives of people, plants, animals, and all other organisms. Nutrients help break …

  10. What Are Nutrients and Why Do You Need Them? - Verywell Fit

    Sep 1, 2024 · Almost all your nutrients come from foods. Learn more about the six types of nutrients and why you need each.