Are MCT oils allowed on the Hcg Diet? In the original Simeons protocol, no added oils or fats are permitted during Phase 2. In fact, the requirements not only prohibit adding oil to your meals, …

MCT oil is excellent form of coconut oil as it is burned similarly to carbohydrates in the body for quick energy, while it is also easy for the body to break-down effectively. Dairy: Cottage …

While this is not “normal” eating as fat is still restricted (some plans allow a T of MCT oil per day), it is a more relaxed approach to the protocol. The best way to see if using Hcg this way would …

The Weight Loss Cure introduced the benefits of Coconut oil on the hCG diet. Although Organic Coconut Oil is a saturated fat, it is one of the few truly good saturated fats with some unique …

May 4, 2011 · Use MCT Oil since Monday Hey guys just wanted to update you that I found the 100% MCT oil. I tried it 3 days ago. My weight stayed the same and I noticed I had a killer …

Sep 23, 2025 · Heat MCT oil and add the garlic. Add chopped mushrooms and sizzle until nearly cooked. Add halved tomatoes and cook for a couple of minutes. Move vegetables aside in the …

Mar 17, 2011 · Recommendations for MCT oil? I just started the hcg diet, and my doctor recommends and sells an MCT oil, but it's so expensive--$25 for 16 oz. Can anyone else …

Fry with MCT oil in a pan until lightly browned and cooked thoroughly. For the pesto sauce, puree fresh basil, garlic, chicken broth, and lemon juice in a food processor.

Feb 28, 2012 · I can guarantee you that if you take 2 tablespoons of coconut oil during phase 2 you WILL lose weight. Coconut oil is a medium chain triglyceride oil which your

Jul 22, 2011 · I did quite a bit of research on it the other day, and it's amazing stuff. I'm familiar with, have and have used coconut oil, but MCT appears to have improved benefits. I will …