Amy is one of our founding members that came over from the old studio. Help us celebrate her this week! 🎉 ⠀ She loves half moon pose, playing golf, and baking sourdough. She also happens to be an incredible photographer and is our yoga retreat photographer! Follow her at @amylimaphotos ⠀ She feels more calm, less stress, and has noticed flexibility improvements. ⠀ Say hi to her next time you see her in class! 👋 ⠀ #memberoftheweek #greenvillenc #yogacommunity | Yoga Strong NC
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Amy is one of our founding members that came over from the …
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I’m not going to lie… Super Soldier Pose requires serious coordination, and a generous dose of flexibility. When you’re upside down, lefts and rights can get very confusing. 😅 It may feel tricky at first, but stick with it as it’s definitely a fun one to play with, and over time it can feel really good in your body. This posture gives you so much in one go: ✨ opens the hamstrings, thigh hip flexor ✨ challenges balance and strengthens the standing leg ✨ offers inversion benefits with the head be
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I’m not going to lie… Super Soldier Pose requires serious coordinatio…
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FacebookAmy Olivia Bell
41 reactions | Join us for practices, talks, tools, and techniques to help us work with the symptoms of stress and trauma. Try it free for 15 days. | Yoga Anytime | Facebook
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In Season 4 of our online yoga show, Yoga Groove, Emily Perry guides us through 30-minute Vinyasa flow practices that inspire a fresh flow of energy, creativity, and freedom. | Yoga Anytime | Facebook
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In Season 4 of our online yoga show, Yoga Groove, Emily Perry g…
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8.3K views · 78 reactions | Amy Ippoliti shares simple rituals to help you feel healthier, happier, and more inspired. | Yoga Journal | Facebook
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5.2K reactions · 894 shares | You're busy, but you don't want to skip your yoga practice. These flow practices are designed to energize, refresh, and strengthen in just 20 minutes. | Yoga Anytime | Facebook
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128 reactions · 29 shares | Try this one-minute practice to bring...
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Creativity is my language — on the mat, in the kitchen, on the canvas…
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FacebookAmy Olivia Bell
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Welcome to Day 23 of the 30 Day Stretching Challenge!
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Welcome to Day 14 of the 30 Day Stretching Challenge!
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start your day with 3 minutes of easy stretching you can do in bed
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amy ~ stretching • yoga • movement on Instagram: "Do these 5 exercis…
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amy ~ stretching • yoga • movement on Instagram: "#5 is the real killer …
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but seriously, dragging a finished youtube video into the upload scr…
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