Exercise in pregnancy
Exercise in pregnancy
25 viewsDec 2, 2020
www.nhs.uk
Pregnancy Workouts and Exercises for Pregnant Women
Pregnancy Workouts and Exercises for Pregnant Women
Apr 11, 2023
thebump.com
Pregnancy and Athletic Performance in CrossFit
Pregnancy and Athletic Performance in CrossFit
Oct 13, 2023
crossfit.com
3 comments | -PART 2- Did you know staying active during pregnancy...
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3 comments | -PART 2- Did you know staying active during pregna…
859 views1 week ago
FacebookHCF Horsham CrossFit
What Happens to HRV During Pregnancy? Can giving birth increase your heart rate variability (HRV)? Research conducted by OB-GYN Shon Rowan, MD, indicates that it can! In a study following women who were already exercising and planning to become pregnant, Rowan used a wearable device pre-, during, and post-pregnancy to track heart rate variability (HRV) and resting heart rate. The results provided several fascinating insights. @crossfithealth #crossfithealth | CrossFit
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What Happens to HRV During Pregnancy? Can giving birth incre…
5.7K viewsJan 31, 2022
FacebookCrossFit
💪🏻 How To Modify CrossFit Open Workouts For Pregnancy, Postpartum & The Pelvic Floor 💪🏻 The CrossFit Open has begun! And @annaboltefitness is on the pod to give you guidance on how to adjust the workouts to suit your body, needs, and capacity this year. On the latest @tobirthandbeyondpodcast Episode 329 we talk through: 1). What the CrossFit Open is! 2). Why it’s important to have a plan *before* you even start each workout 👀 3). Common types of modifications to use to make the CrossFit Ope
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💪🏻 How To Modify CrossFit Open Workouts For Pregnancy, Postpar…
45 viewsMar 6, 2024
FacebookJessie Mundell
𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘁𝗼𝗽 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝘁 — 𝗶𝘁 𝗷𝘂𝘀𝘁 𝗵𝗮𝘀 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁. With the okay from your medical team, movement can (𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥!) stay a part of your routine. It might look different, feel different, or move at a different pace… and that’s exactly the point. Here’s an awesome example from our athlete 𝗟𝗮𝘂𝗿𝗲𝗻, who’s scaling her burpees during pregnancy by reducing the range of motion and “burpeeing” to a box. Same in
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𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘀𝘁𝗼𝗽 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝘁 — 𝗶𝘁 𝗷𝘂𝘀𝘁 𝗵𝗮𝘀 𝘁𝗼 𝗮𝗱𝗮𝗽𝘁. With the okay from your medical team, movement can (𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥!) s…
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FacebookCrossfit WODen
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The transition...
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YouTubeBrianna Battles
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Athlete moms: How much weight did we gain during pregnancy?
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Risky Fitness Decisions: Doing CrossFit During Pregnancy
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Pregnancy & CrossFit: My Journey
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Athlete moms: How big were your babies?
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CrossFit Journey: Pregnancy and Postpartum Training
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TikTokmiss_kkue
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CrossFit Pregnancy: My Journey at 12 Weeks Pregnant
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Pregnancy Fitness Tips for the Second Trimester
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TikTokdemiscoaching
Coach Lindsay, co-owner and coach at CrossFit Haslet , dives into wha…
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FacebookCrossFit Haslet
#pregnanttiktok #pregnantcrossfitter #workoutmot…
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TikToksliceofchels
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CrossFit Explained! - [Methodology and Programing]
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Pregnancy Yoga: Beginner Techniques | Episode 1 | Tonic
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