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🤍Homemade L. Reuteri **MAGIC** Yogurt #InstantPot #Recipe #SIBO
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15 min gut nourishing dinner Thai Cod! As someone who has struggled with SIBO and various other gut issues, finding recipes that are low fermentable, easily digestible and help nourish my gut has been so important on my healing journey. To make this delicious recipe I used the recipes from the @goodlfeofficial Good LFE cookbook. This book focuses on low fermentation eating for sibo, gut health and microbiome balance. The Good LFE book has helped open up a new world of eating options, with many d
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