34K views · 262 reactions | This is incredible! At 76 years old, this woman deadlifts 200 pounds in front of a cheering crowd at a strengthlifting competition. Her trainer writes: “Ann Buszard has made great progress and has gone from not being able to get out of a chair to deadlifting 200 pounds in a meet at age 76. She should be an inspiration for everyone.” Video credit: Karl Schudt via Storyful | Over 60 | Facebook
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34K views · 262 reactions | This is incredible! At 76 years old, this wo…
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78 year old woman deadlifts 225lbs | Gorilla Wear
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8.6M views · 123K reactions | Miles "Smiles" Taylor has cerebral palsy, but that doesn't stop him from deadlifting ퟮퟬퟬ 헟헕헦 while only weighing 99 LBS.  #StrongMoments [via IG/smiles_taylor] | SBD World’s Strongest Man | Facebook
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8.6M views · 123K reactions | Miles "Smiles" Taylor has cerebral palsy…
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FacebookSBD World’s Strongest Man
Our beautiful 75-year old Women’s Best athlete gives you an insight into her training session and also shares some tips with us: Dumbbell stiff leg Deadlifts • keep your back flat • keep your core tight • keep your dumbbells close to your legs Goblet reverse lunges • keep everything thight • Focus on one spot Joan also recommends to keep a training log where you can track the weights you’ve lifted as well as the sets and reps you’ve done. It will help you to keep progressing and also to take you
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Our beautiful 75-year old Women’s Best athlete gives you an insight i…
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Shirley Webb isn't your typical 78-year-old grandmother. abc7.la/1Y0gapb She can deadlift 225 pounds. | ABC7
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