Red light therapy has been shown to boost thyroid hormone production, and for me, it helped improve my thyroid function enough to get off the medication I’d been relying on for so long. It not only supports thyroid health but has also been proven to reduce thyroid antibodies for this with autoimmune. In one clinical trial, nearly 50% of participants using near-infrared light therapy for Hashimoto’s were able to lower or discontinue thyroid meds. Red light therapy works by increasing mitochondria