Blood Glucose Lowering Elixir 🍹 SAVE THIS FOR LATER ✅ The benefits of ACV (apple cider vinegar) before a meal: ACV has benefits on insulin and blood sugar levels when consumed before a meal. Here are some of the potential benefits: 1. Improved insulin sensitivity: Some studies suggest that apple cider vinegar may improve insulin sensitivity, which means that it helps the body use insulin more effectively. This can be beneficial for individuals with insulin resistance or type 2 diabetes. 2. Lowe