5 Arnold Schwarzenegger Timeless Training Advice
2:00
MSNBodybuilding Bros
5 Arnold Schwarzenegger Timeless Training Advice
Seven Sandows, decades of strength, and lessons that still work today—this video distills Arnold Schwarzenegger’s timeless training advice into a simple, repeatable playbook. You’ll get the five pillars: set a clear vision and train with purpose; master the big lifts (bench, squat, deadlift, rows, OHP, pull-ups); develop a real mind ...
6 months ago
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People always wonder why Franco and I took ballet lessons. At the time Pumping Iron was filmed, I had already won 12 world titles. I’d won the Olympia for 5 straight years. Why try something new? Because even if we’re the best, we can always be better. Because we’re never going to be perfect, but we can always make progress. Because I believe the joy of life is to always be hungry. If you want to be a little better every day, join our village at the link in my bio. | Arnold Schwarzenegger
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