The BEST Back Day Workout For Maximum Back Growth
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YouTubeCole Harrison
The BEST Back Day Workout For Maximum Back Growth
My full back day workout that built my whole back from this last Tuesday. I started the workout off with a bilateral pulldow insted of a single arm pulldown. Read below for sets & reps for each movement and major tips on each movement. ‼️DM ME “SHRED” for 1 on 1 online coaching & for personal training in Los Angeles The full program ...
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