Back Extension Exercise
0:41
Back Extension Exercise
8.8K views1 month ago
YouTubeMoveU
Back Extensions Making Your Lower Back Pain Worse? Try These 3 Exercises
0:55
Back Extensions Making Your Lower Back Pain Worse? Try These 3 Exercises
9K views3 weeks ago
YouTubeRehabFix
4 back extension exercises for your spine.
0:08
4 back extension exercises for your spine.
47.7K views3 months ago
YouTubeIgor System 🇪🇪 Mobility
Back Extension, Arms to the Side
0:04
Back Extension, Arms to the Side
1.3K views1 month ago
YouTubePerformance Fit Pilates
From 0 to 185 Pounds: The 5-Level Back Extension Journey ‪@lowbackability‬ Brendan Backstrom
0:57
From 0 to 185 Pounds: The 5-Level Back Extension Journey ‪@lowbackability‬ Brendan Backstrom
2.4K views1 month ago
YouTubeBRENDAN BACKSTROM
How to Actually Grow Your Lower Back Fast with Back Extension. Training program in bio.
0:08
How to Actually Grow Your Lower Back Fast with Back Extension. Training program in bio.
656 views1 month ago
YouTubeGymbro001 | Workout Form & Muscle Growth
Back Extension Basic Facts I’d Want Everyone to Know
1:46
Back Extension Basic Facts I’d Want Everyone to Know
26.2K views2 months ago
YouTubeThe Kneesovertoesguy
0:35
Want to improve your back extension for leaps, arabesques, and overall posture?
1.7K views1 month ago
YouTubeBodyKinect by Kendall
1:10
Back Extensions For A Stronger Back
18.5K views7 months ago
YouTubeMoveU
0:06
Back Extension💪Train the Right Muscle
7.6K views2 months ago
YouTubeAresFit
1:04
Back Extensions Making Your Back Pain Worse? Do This Instead
6.4K views1 month ago
YouTubeRehabFix
1:27
Back Pain? Stop Back Extensions and Do These 3 Exercises Instead!
45K views2 months ago
YouTubeRehabFix
1:33
Mastering the Back Extension Machine for Effective Workouts
2.7M viewsMay 27, 2025
TikTokquanbfit
0:07
Boost Glutes with Back Extensions
706.3K views5 months ago
TikTokfitmich.e
0:22
If you hold the weight close to your body on back extensions, you’ll hit more lower back. If you hold the weight further away, you’ll work more glutes. If you do lat pulldowns with an overhand grip, you’ll hit more upper lat (teres major and minor). If you do lat pulldowns with an underhand grip, you’ll hit more lower lat. If you row towards your chest, you’ll work more of your upper back. If you row towards your belly button, you’ll hit more of your lats.
1.9M viewsJul 17, 2024
TikTokadampfau
0:56
Maximize Glute Gains: Roman Chair Back Extension Hack
536.6K views5 months ago
TikToksquatuniversity
0:15
Back Extension Machine Workout Guide at Planet Fitness
853.9K viewsFeb 18, 2023
TikTokalyona.rose
0:50
Technique de la Back Extension pour Muscles Fessiers
566K viewsDec 20, 2023
TikTokitsgath
0:17
8 years in the gym and still learning new things… | back extensions glute focus
419.4K views7 months ago
TikTokhaven.april
0:13
Effective Back Extensions for Strengthening Your Erectors
271.8K viewsNov 20, 2024
TikToktylerpath
See more
Static thumbnail place holder