High Protein Chicken Chips Does It SMASH? Recipe (makes 4 servings): 450g Chicken Breast Favourite Seasonings (I used Smoked Paprika and Garlic and Herb Salt) 2 tsp Baking Soda Ingredients: 1. Preheat oven to 180C (350F). 2. ���Mix ground chicken (or blend breast if no ground chicken) with seasonings and baking soda. 3. ���Roll on parchment paper is thin as possible. 4. Throw into the oven for 1.5 hours - 2hrs. 5. Let cool for 15-25mins Calories & Macros (per serve) 25g P | 3g C | 0g F 135 calor
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High Protein Chicken Chips Does It SMASH? Recipe (makes 4 servings): 450g Chicken Breast Favourite Seasonings (I used Smoked Paprika and Garlic and Herb Salt) 2 tsp Baking Soda Ingredients: 1. Preheat oven to 180C (350F). 2. ���Mix ground chicken (or blend breast if no ground chicken) with seasonings and baking soda. 3. ���Roll on parchment paper is thin as possible. 4. Throw into the oven for 1.5 hours - 2hrs. 5. Let cool for 15-25mins Calories & Macros (per serve) 25g P | 3g C | 0g F 135 calor
85.7K viewsJul 28, 2025
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Smash or Trash Crispy Zucchini Chips Ep. 73 Recipe (Zucchini Chips) 3 medium zucchinis 1 tbs olive oil 1/2 tsp each salt, garlic powder, onion powder Italian herb blend 2 tbs grated parmesan cheese. Recipe (Dip) 1 tsp olive oil 1/2 lemon, squeezed 1 tbs milk 1 clove garlic 1/2 tsp onion powder salt and pepper to taste Method (Zucchini Chips) - cut zucchini up - Add to a baking tray and top with oil Parmesan and spices - Throw in the oven for 20-25 mins at 180C or 350F Method (Dip) - Heat the oli
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Smash or Trash Crispy Zucchini Chips Ep. 73 Recipe (Zucchini Chips) 3 medium zucchinis 1 tbs olive oil 1/2 tsp each salt, garlic powder, onion powder Italian herb blend 2 tbs grated parmesan cheese. Recipe (Dip) 1 tsp olive oil 1/2 lemon, squeezed 1 tbs milk 1 clove garlic 1/2 tsp onion powder salt and pepper to taste Method (Zucchini Chips) - cut zucchini up - Add to a baking tray and top with oil Parmesan and spices - Throw in the oven for 20-25 mins at 180C or 350F Method (Dip) - Heat the oli
679.1K viewsSep 8, 2025
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Smash or Trash Chai Seed Pudding Ep. 105 Ingredients 1 tbsp instant coffee 1 1/4 cups milk or plant-based drink (10 fl oz) 1 tbsp honey (or sweetener of choice) 3-4 tbsp chia seeds Melted dark chocolate (optional, for topping) How to make it: Dissolve the instant coffee in milk or plant-based drink. Sweeten with honey or your preferred sweetener. Add chia seeds and mix well. Pour into a container or glass. Refrigerate for 4-5 hours (overnight works best) until thick and pudding-like. Honestly th
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Smash or Trash Chai Seed Pudding Ep. 105 Ingredients 1 tbsp instant coffee 1 1/4 cups milk or plant-based drink (10 fl oz) 1 tbsp honey (or sweetener of choice) 3-4 tbsp chia seeds Melted dark chocolate (optional, for topping) How to make it: Dissolve the instant coffee in milk or plant-based drink. Sweeten with honey or your preferred sweetener. Add chia seeds and mix well. Pour into a container or glass. Refrigerate for 4-5 hours (overnight works best) until thick and pudding-like. Honestly th
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Lending to their soft glow and welcoming vibe, warm, creamy white paint colors have long been a favorite of homeowners and designers 🤍 Share this palette of our favorite creamy white paint colors with someone who’s always looking for the “perfect” white paint—and encourage them to sample of few of their top picks to make sure they’re choosing the right one. #BenjaminMoore #Paint #PaintTok #PaintColors #Neutral #Home #InteriorDesign #DIY
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Smash or Trash No Carb Brownie Ep. 107 Ingredients (makes 9) 6 Eggs 300g Sugar Free Chocolate 1tsp Instant Coffee How to make it: Add eggs and whisk, melt chocolate and set aside, while chocolate cools slightly add coffee to eggs (optional) and pour chocolate in mix together and add to a tray. Then throw in the oven for 15-20mins or until cooked at 180C/350F. Serve and enjoy Macros & Calories (per slice) P: 26g | C: 20g | F: 3g 211kcal Original Creator - @low.carb.love
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