Birthday Blues | Why it happens | What can help
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YouTubeUnspoken Between
Birthday Blues | Why it happens | What can help
Birthday blues is a term used to describe feelings of sadness, anxiety, or emptiness that some people experience around their birthday—on the day itself or even in the days leading up to it. It’s more common than people admit. Why it happens? 1. Expectations vs. reality Birthdays often come with unspoken expectations—feeling special ...
1 month ago
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Birthday Blues—Why Does It Happen? - What can help?
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