1.7M views · 11K reactions | Stimulate the vagus nerve with this ear...
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1.7M views · 11K reactions | Stimulate the vagus nerve with thi…
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FacebookMoore Wellness
How To Stimulate Your Vagus To Lift Your Mood (From Science)
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How To Stimulate Your Vagus To Lift Your Mood (From Science)
Mar 27, 2014
happyproject.in
Did you know massaging the tragus nerve in your ear can help calm your body? Pressing or gently rubbing this small piece of cartilage in front of your ear stimulates the vagus nerve, quickly reducing stress and anxiety. No special tools needed, just your fingers. Try this simple trick today to start feeling better instantly. | Dr. Pradip Jamnadas, MD
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Did you know massaging the tragus nerve in your ear can help calm yo…
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Vagus Nerve Stimulation: 10 Ways to Quickly Calm Body and Soul
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7224890722816904494
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conni.me
❤️👉🏻Save this easy nervous system regulation tool - ear massaging! This tool also helps support you in lowering your stress levels and is super relaxin. Count how many times you yawn while doing this! 😅 So how does ear massaging exactly work/what does it do?👇🏻 It’s massaging the vagus nerve which is responsible for shifting us out of our stress response. You are strengthening that vagus nerve which regulates your nervous system!👂🏻 If you didn’t experience an intense shift - it means your
❤️👉🏻Save this easy nervous system regulation tool - ear massaging! T…
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