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Perimenopause ist, wenn du am Schreibtisch sitzt, auf den Tacker, statt auf die Maus klickst … und es erst Minuten später merkst. 😅 4 Stunden Schlaf. Brain Fog. Müdigkeit, die niemand sieht, aber so viele Frauen kennen, oder? #perimenopause #wechseljahre #frauengesundheit #symptomeperimenopause #müdigkeit
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Después de los 40, la progesterona empieza a bajar de forma natural, especialmente durante la perimenopausia y la menopausia. Como esta hormona ayuda a regular el sueño, el estado de ánimo y el ciclo menstrual, su disminución puede provocar diversos síntomas. #adrianamontmenopausia #menopausia #perimenopausia #mexico #salud
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