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Centr on Instagram: "It's chest day and Chris wants to hear you work for it! CHEST CIRCUIT WITH CHRIS HEMSWORTH Complete the reps specified for each move. Do 4 rounds total, with 1 min rest between rounds. 🔥 Incline chest press x12 🔥 Seated chest press x12 🔥 Cable flys x10 🔥 Wide arm push-up x10 Challenge your fitness with Chris and the team – your free trial is waiting at Centr.com."
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Short videos

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