J’ai passé 12 ans à croire que j’avais besoin de cigarettes #santé #moissanstabac #témoignage
2:36
YouTubeDoctissimo
J’ai passé 12 ans à croire que j’avais besoin de cigarettes #santé #moissanstabac #témoignage
Arrêter de fumer ne se résume pas à “prendre sa volonté à deux mains” 🚬🙅 Pour Vincent Pellaumail, ancien fumeur et coach spécialisé dans l’arrêt du tabac, l’addiction repose surtout sur des mécanismes invisibles : besoin artificiel, anxiété, automatisme, croyances… Et souvent, c’est en comprenant pourquoi on fume qu ...
11.3K views1 week ago
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