Shakti Empowerment & Counselling Inc. on Instagram: "January 14th @ 7 30pm EST. Link in bio to register. ✨ Struggling with weight isn’t a lack of willpower — it’s often emotional, relational, and deeply learned. If dieting, self-criticism, or “starting over Monday” hasn’t worked, this free psychotherapy-based workshop offers a gentler, more sustainable approach. 🌿 In this workshop, we’ll explore: • The emotional & psychological roots of weight struggles • How body image impacts self-esteem and