Cold Lake Karate-do welcomes you! Drop in Tues or Thurs nights in Oct to see what it's all about. *beginners welcome* Adult and youth classes available. #coldlake #karate #karatedo #lakelandconnect #thelakeland | Lakeland Connect
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Cold Lake Karate-do welcomes you! Drop in Tues or Thurs nights in O…
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2K views · 21 reactions | 淚淚Crystal is live at the Cold Lake Energy Centre with Daryl, Ava and Micheal from Lakeland Heat Junior B Lacrosse . They are hosting playoffs  and the best of three series gets going Saturday at 1 PM and Sunday at 10 and 3 PM( if needed) . 淚淚 淚 Thank you to our sponsor Kia Cold Lake淚 | Lakeland Connect | Facebook
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2K views · 21 reactions | 淚淚Crystal is live at the Cold Lake Energy Ce…
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It’s getting cold here in Michigan, and there’s no better way to warm your bones than a 15min amrap of Pull ups, burpees, sit-ups and double unders. #countingskillsrequired #nomoresingleunders #bestyou If you’re ready to get moving in a safe, friendly world class facility, click the link below https://810crossfit.com/programs-schedule/ #810trained #worldclassfitnesslounge #810crossfit 810 CrossFit @crossfit @crossfittraining The CrossFit Games Level Method | 810 CrossFit
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🔥 Heat Up Your Fitness This Winter! 🔥 Say goodbye to cold bars, chilly equipment, and freezing workouts! At CrossFit Eclipse, our heated gym keeps you warm and ready to crush your goals all season long. 💪 What makes us stand out? • A state-of-the-art heated facility to keep you comfortable. • A supportive community that pushes you to be your best. • Workouts that will leave you feeling stronger, warmer, and accomplished. 🌟 Try your first class FREE! 🌟 Come see why everyone loves training he
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