46K views · 83 reactions | Did you know that curcumin — not turmeric — is the REAL superfood in your golden milk latte? So why does turmeric get all the love? Find out the truth about turmeric and curcumin in our video below! *These statements have not been evaluated by the Food and Drug Administration | Nordic Naturals | Facebook

A turmeric latte contains curcumin, an active compound in turmeric known for its anti-inflammatory and antioxidant properties. Curcumin helps relax blood vessels and improve endothelial function, reducing blood pressure. When combined with fresh unsalted nuts and seeds, which are rich in magnesium, potassium, and healthy fats, this breakfast provides essential nutrients that support heart health and blood vessel relaxation. For lunch, a fresh salad paired with fruits like berries, oranges, or ap