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One of the questions I hear most is, “Dr, B, where do I begin with gut health?” 🤔 For those with digestive health problems, it all starts with diagnosis. The absolute key is knowing what you’re treating. It’s the first question. “What is the root cause? What is the problem?” Now, maybe you don’t have a gut health “problem”. If so, cool. But you’re here, and I’m quite sure you have goals of what you’re hoping to accomplish. And if so, let’s start with that. Generic advice can be our foundation.
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