Anisha Sahoo on Instagram: "Dermatillomania, also known as skin picking disorder, is a mental health condition where a person feels a strong urge to pick at their skin, often leading to scars, wounds, and emotional distress. It's not "just a habit" but linked to anxiety, OCD, and body-focused repetitive behaviors (BFRBs). Many people silently struggle with feelings of shame, stress, and lack of control, but it's important to know you're not alone. With the right self-care, therapy, and support s
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