The ELDOA Method: Unlocking Mobility & Improving Posture
The ELDOA Method: Unlocking Mobility & Improving Posture
Nov 6, 2017
drjohnrusin.com
ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 3 of 9)
4:06
ELDOA Exercises to Increase Flexibility, Improve Posture & Reli…
50.6K viewsJun 11, 2017
YouTubeMind Pump TV
ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 2 of 9)
6:54
ELDOA Exercises to Increase Flexibility, Improve Posture & Reli…
160.5K viewsJun 9, 2017
YouTubeMind Pump TV
ELDOA Exercises to Increase Flexibility, Improve Posture & Relieve Pain (Video 1 of 9)
8:18
ELDOA Exercises to Increase Flexibility, Improve Posture & Reli…
33.3K viewsJun 8, 2017
YouTubeMind Pump TV
The ELDOA Method
2:30
The ELDOA Method
21.4K viewsDec 4, 2018
YouTubeDan Hellman
8 Minute Fascia & Joint Stretch Routine for Busy People - ELDOA
9:19
8 Minute Fascia & Joint Stretch Routine for Busy People - ELDOA
11.3K viewsNov 7, 2020
YouTubeMatt Crowe
Owning Your Pain with ELDOA for the Lumbar Spine
4:00
Owning Your Pain with ELDOA for the Lumbar Spine
12.7K viewsJun 19, 2020
YouTubeCarolyn Zepf
Owning Your Pain with the ELDOA Lower Thoracic Spine Method
8.6K viewsJun 5, 2020
YouTubeCarolyn Zepf
4:15
Owning Your Pain with the ELDOA Upper Thoracic Spine Method
15.7K viewsMay 29, 2020
YouTubeCarolyn Zepf
3:33
Exercises to Increase Flexibility, Improve Posture & Relieve Pain (V…
41.4K viewsJun 14, 2017
YouTubeMind Pump TV
2:13
L3-L4 ELDOA Stretch Visual Explanation
5.2K viewsJun 6, 2019
YouTubeCsaba Lucas
1:00
L4/L5 ELDOA Stretch
2.4K viewsFeb 17, 2022
YouTubeMilesfit
What is ELDOA Method? — ELDOA METHOD
Oct 15, 2020
eldoamethod.com
2:03
Lumbar Spine decompression - ELDOA L1-L2
13.7K viewsFeb 7, 2022
YouTubeCoach Tyler Pultro
9:58
The ELDOA Method
52.9K viewsJul 11, 2014
YouTubeDan Hellman
8:37
ELDOA Method Lumbar Spine
23.5K viewsOct 25, 2017
YouTubeMario Novo
2:44
C7-T1 ELDOA Stretch Visual Explanation
9.1K viewsJun 6, 2019
YouTubeCsaba Lucas
9:16
ELDOA Method Exercise Benefits. With Example!
376 viewsJul 17, 2020
YouTubeSolcore Therapy & Fitness: Live Your Best Life
7:30
ELDOA Method Thoracic Spine
21.4K viewsOct 19, 2017
YouTubeMario Novo
3:48
C0-C1-C2 ELDOA Stretch Visual Explanation
9.6K viewsJun 6, 2019
YouTubeCsaba Lucas
4:08
Hip Flexor | Extended v2 - ELDOA
20.1K viewsAug 19, 2016
YouTubeTodd Stebleton
1:19
T7-T8 ELDOA Stretch Visual Explanation
1.7K viewsJun 6, 2019
YouTubeCsaba Lucas
8:21
6 Deep Stretches for Your Spine (ELDOA)
12.5K viewsJul 1, 2019
YouTubeRedefined Yoga
0:44
ELDOA stretch for T8-T9
5.6K viewsMay 7, 2018
YouTubeCoreXcellence
4:56
Spinal Health ELDOA T8-T9 | Episode 010
20.3K viewsJul 27, 2017
YouTubeCarolyn Zepf
3:52
ELDOA Stretch L5-S1
240.3K viewsNov 21, 2019
YouTubeAdvanced Athletics
28:35
Low back ELDOA™ & hip stretches
8.8K viewsSep 8, 2021
YouTubeSheri Kimura
0:49
THE S1-S2 ELDOA EXERCISE FOR THE SOLEUS MUSCLE!!! #Shorts
4K viewsNov 8, 2021
YouTubeTeam Youphoric Health & Performance
2:42
use L5-S1 Stretch: ELDOA Visual Explanation
78.8K viewsJan 30, 2017
YouTubeCsaba Lucas
1:00:31
ELDOA™ beginner class: focus on hip & general ELDOA
2K viewsSep 8, 2021
YouTubeSheri Kimura
See more videos
Static thumbnail place holder