Relieve: Shoulder Pain & Tension with Miranda Esmonde-White - The Ultmate Stretch Workouts - Essentrics TV
Relieve: Shoulder Pain & Tension with Miranda Esmonde-White - Th…
Jan 2, 2015
essentricstv.com
2.7K views · 38 reactions | Have you ever experienced sciatic pain? ✨ Sciatica Pain Relief with Miranda Esmonde-White Accelerate your healing process and relieve sciatic pain. This rehabilitative workout will rebalance the musculature of your entire body, so you can move with greater ease and enjoy everyday activities again. Stream workout ➡ bit.ly/SciaticaPainReliefWithMiranda | Essentrics Workout | Facebook
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2.7K views · 38 reactions | Have you ever experienced sciatic pain? ✨ …
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Is your back craving this kind of stretch? ✨ Our spines are made to move, and Essentrics uses 2 fundamental positions in every workout to ensure every muscle is equally stretched and strengthened. Neutral C (as shown in video) and Neutral Elongation (straight back) are designed to work together. Neutral C gently flexes the spine into the shape of the letter C, while Neutral Elongation creates perfect posture with natural spinal alignment. Every workout transitions seamlessly between these two mo
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