Here’s how to strengthen your Lower Esophageal Sphincter and stop #AcidReflux #GERD #LPR 🛑
0:45
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Here’s how to strengthen your Lower Esophageal Sphincter and stop #AcidReflux #GERD #LPR 🛑
Learn how to strengthen your Lower Esophageal Sphincter (LES) and alleviate symptoms of acid reflux, GERD, and LPR. The Lower Esophageal Sphincter is a ring-like muscle that separates the esophagus and stomach, and when it's weak, stomach acid can flow back up into the esophagus, causing discomfort and pain. In this video, we'll share exercises ...
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