454K views · 6.2K reactions | Roger Federer’s explosive footwork and...
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454K views · 6.2K reactions | Roger Federer’s explosive footwork and...
Top Tennis Training. . Roger Federer’s explosive footwork and balance drill 💥 👉 This drill is definitely not for everyone! If you have bad knees, ankles or hips, avoid. 👉 However, if you can do it, try it out. It will help you become more explosive, balanced and build up the leg muscles. 👉 This is one of the best ways to work on ...
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