75 Easy and Fun Calm Down Strategies for kids {printable}
2:38
75 Easy and Fun Calm Down Strategies for kids {printable}
Jan 3, 2020
parentswithconfidence.com
The truth is: kids who can stay calm during big emotions have parents who practice emotional regulation skills with them, not during the meltdown but long before it happens. Here are 6 powerful strategies that help 👇 1️⃣ Name emotions early “I can see your face getting tight. Are you feeling frustrated?” Naming emotions helps kids recognize and manage them. 2️⃣ Create a calm-down space A soft corner with pillows, sensory toys, or books. Not a punishment, but a safe place to reset. 3️⃣ Model emo
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The truth is: kids who can stay calm during big emotions have parents who practice emotional regulation skills with them, not during the meltdown but long before it happens. Here are 6 powerful strategies that help 👇 1️⃣ Name emotions early “I can see your face getting tight. Are you feeling frustrated?” Naming emotions helps kids recognize and manage them. 2️⃣ Create a calm-down space A soft corner with pillows, sensory toys, or books. Not a punishment, but a safe place to reset. 3️⃣ Model emo
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