Vidéos de Combo fitness sport 💪🦵💪🦵 (@madicombo) avec son original - Combo fitness sport 💪🦵💪🦵
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Vidéos de Combo fitness sport 💪🦵💪🦵 (@madicombo) avec son original …
29 views4 months ago
TikTokmadicombo
Vidéos de Combo fitness sport 💪🦵💪🦵 (@madicombo) avec son original - Combo fitness sport 💪🦵💪🦵
0:59
Vidéos de Combo fitness sport 💪🦵💪🦵 (@madicombo) avec son original …
22 views3 months ago
TikTokmadicombo
Combo exercises vs supersets — they look similar, but they’re not the same. A combo exercise is when you blend two movements into one (like a bicep curl into an RDL). A superset is when you do two exercises back-to-back but separately, each done properly with its own weight and intention (you can see in the video that i use different weights for each exercise). Combo exercises might look efficient… but most of the time, they’re just pretty much ueseless (but they look great in an instagram video
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Combo exercises vs supersets — they look similar, but they’re not t…
16.2K views4 months ago
TikTokamc.fitness
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