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The Benefits of Glycine
2:39
YouTubeAnn Shippy MD
The Benefits of Glycine
Calming & Relaxing. Amino acids are the building blocks of all the proteins in the body and are responsible for the formation of cells, muscle, and tissues. Glycine, the smallest of the amino acids, is naturally produced in your body and present in small amounts in food. Sometimes this isn’t enough glycine for your body and mind to feel ...
122.2K viewsJun 4, 2020
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