Our GRID classes get you fit fast. And now you can monitor your fitness progress by taking our GRID Fit Test. There are 8 exercises in the 4 minute test. You need to do as many reps as possible in 20 seconds and you get 10 seconds in between to catch your breath and jot down your score. Tally your reps and enter your score online to see where you rank in our bronze, silver and gold categories. You can choose whether you want it added to the leaderboard for everyone to congratulate you or keep it
1:18
Our GRID classes get you fit fast. And now you can monitor your fit…
3K viewsMar 9, 2021
FacebookVirgin Active SA
1.2K views · 29 reactions | If you’ve been hearing a lot about our...
0:06
1.2K views · 29 reactions | If you’ve been hearing a lot about our...
2K views1 week ago
FacebookVirgin Active SA
1.9K views · 24 reactions | The Grid takes your six primal movements...
0:30
1.9K views · 24 reactions | The Grid takes your six primal movements...
2K views3 weeks ago
FacebookVirgin Active SA
1.9K views · 20 reactions | Are you GRID fit? The GRID Fit test is a 4 minute benchmarking exercise that allows you to track how your fitness improves over time. It’s a simple 8 move test and Gold status earns you an exclusive bragging rights tee. Book your test at reception or take it online here: https://virg.in/C6L #GRID #HIIT #GRIDFitTest | Virgin Active SA | Facebook
0:25
1.9K views · 20 reactions | Are you GRID fit? The GRID Fit test is a 4 …
2K views1 week ago
FacebookVirgin Active SA
The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA
1:38
The Ultimate Group Training Experience. 6 moves. 30 minutes. …
14.5K viewsJul 24, 2016
FacebookVirgin Active SA
The Grid - Virgin Active
23:26
The Grid - Virgin Active
40K viewsJul 7, 2015
YouTubeVirgin Active Italia
13K views · 423 reactions | Today is the day to start GRID, our HIIT programme that makes you fitter, stronger and builds stamina. Book your class today. | Virgin Active SA | Facebook
0:49
13K views · 423 reactions | Today is the day to start GRID, our HIIT pro…
590.7K views1 week ago
FacebookVirgin Active SA
37:38
Virgin Active Warrior Race Prep: GRID Athletic Total Body
3.1K viewsAug 30, 2022
YouTubeVirgin Active South Africa
0:23
Let’s HIIT it! Stay focused and committed to your training with thi…
8.2K viewsAug 13, 2020
FacebookVirgin Active SA
0:08
Committing to the fit is easy at Virgin Active RED Maynard Mall. G…
2K viewsSep 26, 2016
FacebookVirgin Active SA
20:36
20-minute Grid Training class IN REAL TIME. Time to sweat with thi…
12K viewsJan 13, 2021
YouTubeVirgin Active Australia
0:05
To speed-build your fitness. | Virgin Active UK
7.9K viewsJul 22, 2019
FacebookVirgin Active UK
0:21
Grid Outdoor
2.8K viewsFeb 23, 2021
FacebookVirgin Active SA
0:12
It's time to move, Grid style. So show us your moves by uploadin…
2K viewsFeb 1, 2016
FacebookVirgin Active SA
31:36
Virgin Active Warrior Race Prep: GRID Power Total Body Strength
1.1K viewsAug 30, 2022
YouTubeVirgin Active South Africa
1:07
Grid Training at Virgin Active Australia
11.2K viewsAug 27, 2023
YouTubeVirgin Active Australia
0:35
The Grid – Virgin Active Italia
22.3K viewsOct 7, 2014
YouTubeVirgin Active Italia
35:01
Virgin Active Warrior Race Prep: GRID Power Cardio & Core
816 viewsAug 30, 2022
YouTubeVirgin Active South Africa
0:16
New to working out? Not sure if group exercise is your thing? Tak…
34.4K views4 weeks ago
FacebookVirgin Active UK
44:58
45-minute Pilates Align class IN REAL TIME | strength and sweat w…
3.8K viewsJan 29, 2021
YouTubeVirgin Active Australia
21:28
20-minute mat Pilates class IN REAL TIME | On-Demand | Virgin Active …
1.7K viewsMar 8, 2021
YouTubeVirgin Active Australia
46:26
45-minute Yoga Flow class IN REAL TIME - a harmony in motion | On-D…
3.3K viewsMar 10, 2021
YouTubeVirgin Active Australia
23:37
Virgin Active Warrior Race Prep: GRID Athletic Ab Blaster
726 viewsAug 30, 2022
YouTubeVirgin Active South Africa
47:12
Experience 45-minute Reformer Pilates class IN REAL TIME | On-D…
7.5K viewsFeb 19, 2021
YouTubeVirgin Active Australia
20:11
Wake up. Shape up! Get ready to sculpt your body as we Shape up …
14.9K viewsMay 12, 2020
FacebookVirgin Active SA
36 min Pilates class with Avril from Virgin Active | Vitality at Home
11.1K viewsAug 18, 2020
YouTubeDiscoverySA
0:22
Turn your life around with our Reformers, Yoga, Grid, Cycling an…
5.4K viewsSep 20, 2019
FacebookVirgin Active Singapore
0:07
Put the ‘fun’ back in functional training with the Grid. 6 moves. 3…
14.4K viewsMay 31, 2018
FacebookVirgin Active SA
44:15
45-minute Barre class IN REAL TIME to sculpt and tone | On-Demand | …
3.3K viewsFeb 15, 2021
YouTubeVirgin Active Australia
0:04
106 reactions | To help strength and balance | Virgin Active UK | Faceb…
25.5K views3 weeks ago
FacebookVirgin Active UK
See more videos
Static thumbnail place holder