Serratus Anterior: Structure and Function
2:01
Serratus Anterior: Structure and Function
309 views6 months ago
YouTubeThe Movement PhD
How do you train this muscle?
0:51
How do you train this muscle?
3.9K views2 months ago
YouTubeLucas West
The Muscle That Makes You Look Ripped (You're Probably Not Training It)
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The Muscle That Makes You Look Ripped (You're Probably Not Training It)
5.7K views3 months ago
YouTubeDr. Gains
Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts
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Serratus Anterior Muscle Anatomy Explained | Function, Origin & Exercise Tips#shorts
64 views5 months ago
YouTubeDr Physio
Serratus Anterior Explained | The Boxer’s Muscle πŸ’ͺ
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Serratus Anterior Explained | The Boxer’s Muscle πŸ’ͺ
5 views2 months ago
YouTubePhysio with Alishba
The Hidden Muscle That Builds Stronger Shoulders & Bigger ChestπŸ’ͺ
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The Hidden Muscle That Builds Stronger Shoulders & Bigger ChestπŸ’ͺ
5.2K views2 months ago
YouTubeAdrian Joven
Shoulders | Serratus Anterior Exercises
2:27
Shoulders | Serratus Anterior Exercises
9.6K views2 months ago
YouTubeCali Hoss | Calisthenics
0:32
Serratus Anterior Workout: The Hidden Muscle That Makes Your Upper Body Look Complete
1.6K views3 months ago
YouTubeRooman_Dude
0:44
Serratus Anterior & Winged Scapula | MBLEx Must-Know Muscle
710 views3 months ago
YouTubeMichele Bullock LMT
1:11
99% of People Ignore This Muscle! πŸ’₯ Serratus Anterior Explained #Shorts
3 views2 months ago
YouTubePhysio Decode By Neha
2:58
πŸ€“ Your Serratus Anterior Does Not Do Retraction and Horizontal Abduction
140 views1 month ago
YouTubeBrookbush Institute
0:50
Hidden Muscle Causing Shoulder Blade Pain: Serratus Anterior Fix #shorts
1.2K views3 months ago
YouTubeMelbourne Muscular Therapies
0:44
This hidden muscle changes your shoulders and chest. πŸ’ͺ
3.8M views9 months ago
YouTubeFitonomy Coach
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Serratus Anterior Exercises at Home β€” Banded Scapular & Scapular Pushups
1.7M views4 months ago
TikTokadrianb_static
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πŸ”₯ This ONE underrated muscle can completely change how you breathe, move, and use your core. πŸ‘€ Meet the Serratus Anterior πŸ’ͺ✨ These beautiful muscles wrap around the sides of your rib cage, just beneath your armpits, creating a powerful connection between your ribs, shoulder blades, diaphragm, and core. 🫁⚑ When the serratus anterior is weak, underactive, or poorly coordinated, you may experience: ❌ Rib flare that feels impossible to fix ❌ Constant neck and shoulder tension πŸ˜– ❌ Limited rib ca
487.6K views3 months ago
TikTok___brittany___
1:03
This hidden muscle changes your shoulders and chest. πŸ’ͺ #fitonomy #fitonomycoach #serratusanterior #shoulderstability #chesttraining
487.5K views9 months ago
TikTokfitonomy.coaching
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Effective Serratus Anterior Training Tips for Gym Goers
643.1K viewsOct 2, 2025
TikTokshaheerzk
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Most people think postpartum core training is all about the abs. But your core is much bigger than that. One muscle that often gets overlooked is the serratus anterior (the muscle that wraps around the side of your rib cage.) The serratus works closely with your diaphragm, abdominal wall, and pelvis to help manage pressure, create stability, and transfer force through your body. During pregnancy, changes in breathing mechanics, rib cage position, posture, and abdominal wall function can all affe
90.1K views3 months ago
TikToknancyandersonfit
0:11
Targeting the Serratus Anterior: Essential Exercises
281.6K viewsSep 26, 2025
TikTokdoriansriracha
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Serratus Anterior Exercises for Shoulder Stability
221.2K views10 months ago
TikTokreedwebs
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