How To Practice Harm Reduction Safely

A lot of things that harm us show no symptoms until years later…things that cause cancer, autoimmune flares, chronic pain. If alcohol gives you a loud, miserable hangover… that’s your body protecting you. #hangover #neverdoingthisagain #longevitytips #alcoholfreelifestyle

This is what reactive abuse looks like when a manipulator pushes you to your breaking point just so they can record your reaction and make you look like the abuser 💔🧠 • They poke at you for hours • Twist your words • Say the most disrespectful things calmly • Push every insecurity you have • Then the second you react… They pull out their phone and hit record like they’re documenting a crime scene Now suddenly you look unhinged, while they sit there calm, quiet, and “confused.” They wanted the

What is harm reduction in addiction recovery Part 1❓

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