Ambrosia For Heads on Instagram: "Erick Sermon reveals he patterned his original beat for Method Man and Redman’s How High on a classic Dr. Dre record. This is part of our exclusive interview with him where he gives us the inside scoop on the making of his new album, Dynamic Duos, Vol.1. The album drops on Friday and features songs by M.O.P., EPMD, Heltah Skeltah, Red & Meth and many more. Watch the full interview (link in bio)."