5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
7:37
YouTubePrecision Movement
5 Minute Daily Routine for Low Back Pain Relief (FOLLOW-ALONG)
Follow along with Coach E for a quick way to achieve low back pain relief without painkillers. In this video, Coach E demonstrates a simple routine you can do at home, in your office, or anywhere with a little floor space. Doing the routine every day will ease tension and improve muscle structure. As the sleepy muscles wake up, and the ...
129.9K viewsSep 9, 2022
Lower Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.3M viewsFeb 11, 2021
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
14:50
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
YouTubeSpineCare Decompression
73K views7 months ago
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
232.1K viewsMay 17, 2021
Top videos
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
12:01
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
YouTubeBob & Brad
1.7M viewsJun 29, 2020
How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
YouTubeBob & Brad
1.1M viewsMar 25, 2023
Lower Back Pain - Everything You Need to Know | Lower Back Pain Exercises "FAST RELIEF"
15:08
Lower Back Pain - Everything You Need to Know | Lower Back Pain Exercises "FAST RELIEF"
YouTubeMedinaz
281.2K viewsDec 4, 2022
Lower Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.4M viewsJan 4, 2017
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
608.3K viewsMay 26, 2023
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for low back pain
YouTubeTone and Tighten
1.2M viewsJan 10, 2019
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
12:01
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
1.7M viewsJun 29, 2020
YouTubeBob & Brad
How To FIX Low Back Pain In 90 Seconds - (So Simple)
5:00
How To FIX Low Back Pain In 90 Seconds - (So Simple)
1.1M viewsMar 25, 2023
YouTubeBob & Brad
Lower Back Pain - Everything You Need to Know | Lower Back Pain Exercises "FAST RELIEF"
15:08
Lower Back Pain - Everything You Need to Know | Lower Back Pain E…
281.2K viewsDec 4, 2022
YouTubeMedinaz
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
76.3K viewsMar 4, 2021
YouTubeSELF
4 Simple Steps To Ease Acute Lower Back Pain
8:11
4 Simple Steps To Ease Acute Lower Back Pain
33K viewsNov 20, 2021
YouTubePrecision Wellbeing
3 Exercises to Help Prevent Back Pain
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulges Lumbar Lordosis
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
850.4K viewsAug 12, 2019
YouTubeMichelle Kenway
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
608.3K viewsMay 26, 2023
YouTubePrecision Movement
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
76.7K viewsDec 20, 2019
YouTubeMichelle Kenway
0:46
How to treat back pain | NHS
27.3K viewsSep 1, 2017
YouTubeNHS
1:12
Lower Back Pain – Treatment Options - Mayo Clinic Health System
2.1K viewsOct 8, 2020
YouTubeMayo Clinic Health System
10:42
Beginner’s Lower Back Strength Workout (Safe & Easy with the Fre…
4 days ago
YouTubePrecision Wellbeing
2:33
BEST treatment for lower back pain - quadratus lumborum muscle (M…
144.9K viewsJul 26, 2018
YouTubeJohn Gibbons
4:24
Just 1 TBSP Everyday For Back Pain - Homemade Back Pain Reme…
2.2M viewsApr 20, 2023
YouTubeHebbars Kitchen
1:12
The do's and don'ts of exercise wi…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
22:27
#033 Learn Ten Home-Based Exercises and Pain Relief Position…
1.8M viewsFeb 21, 2021
YouTubeDr. Andrea Furlan
1:54
Osteoarthritis and Back Pain – Treatment Options - Mayo Clinic H…
18.5K viewsOct 8, 2020
YouTubeMayo Clinic Health System
2:21
Low Back & Radiating Leg Pain Home Exercises | UC San Diego H…
270.3K viewsFeb 22, 2023
YouTubeUC San Diego Health
7:21
Exercises To Reduce Lower Back Pain
1.2M viewsAug 3, 2022
YouTubeWORKOUT
2:22
Lower Back Pain – When is Surgery Needed? - Mayo Clinic Health Syst…
8K viewsOct 8, 2020
YouTubeMayo Clinic Health System
9:16
12 Exercises To Relieve Back Pain At Home
56.9K viewsJan 29, 2024
YouTubeWORKOUT
11:48
How to Relieve Lower Back Pain IN SECONDS
3.1M viewsSep 27, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
71.9K views7 months ago
YouTubeDoctor O'Donovan
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.3M viewsFeb 11, 2021
YouTubeTone and Tighten
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
44M viewsOct 7, 2017
YouTubeATHLEAN-X™
14:56
Sciatica Pain in Seniors (60-70 +) GOOD NEWS!
10.8K views1 week ago
YouTubeBob & Brad
14:50
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
73K views7 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.4M viewsJul 18, 2024
YouTubeTone and Tighten
See more videos
Static thumbnail place holder